The world is changing and evolving to include an approach to health that is holistic and includes spiritual well-being. Perhaps one of the fastest growing and widely used spiritual techniques is known as Reiki and is a Japanese technique for stress reduction and relaxation that promotes healing.
As I journey through life, I am becoming more and more aware that our health goes far beyond our physical well-being. Yes, diet and exercise are critical pieces to a healthy body. But often our minds and spirits get neglected.
Reiki has become an integral part of my own healing as I learn to deal with and accept my daughter’s death. This gentle treatment helps me balance my energies, adds positive healing vibrations to my body and reduces my anxiety and stress significantly. After my first treatment I was able to sleep for the first time in weeks.
Reiki is very relaxing and can compliment other forms of treatment. I will place my hands lightly on your fully clothed body in locations that correspond to the natural energy centres within the body. You may have heard of these energy centres called “chakras”. Most people choose to lie on their backs for their session, but Reiki can be performed while you are sitting or lying on your stomach or side.
This positive energy based treatment can be used to break through the barriers we all face on our grief journey. After a few sessions, I was able to feel the pain in my chest beginning to lighten lightened. Each time I went for reiki, I felt another layer of my pain peel back.
Reiki healing can be used for a number of situations but because of my own personal journey, I choose to focus my practice on:
- healthy living/weight loss
By allowing positive energies to flow into your body and removing negative energies that no longer serve you, you reduce the stress in your body and mind. In turn that will allow positive changes and healing to occur more easily.
Treatments include optional use of healing gemstones and essential oils.
45 minutes – $45
**Send me an email to set up a time to learn more or make an appointment:
Also available – a nutrition plan and Reiki combination package
- includes an individualized nutrition plan
- 1 follow up appointment with a 30 minute reiki session
If you would like to learn more please contact me at email@example.com